Wednesday, July 31, 2013

Tropical Salad

I'm no cook. I've been known to throw anything and everything I can find into 1 disastrous dish, but sometimes it works. In this instance, it works really well. This is so easy, so nutritious, and so good you must try it.


Ingredients:
1 banana
1 kiwi
1 avocado
1 Manila mango
juice of 1 lime
1/3 cup coconut milk
1 tbsp chia seeds soaked in 4 tbsp water for 10 minutes

Cut the banana, kiwi, avocado and mango into cubes of roughly the same size and combine them in a bowl. Squeeze lime juice over the fruit. Add the coconut milk and chia seeds. Toss and enjoy!


How perfect would this be after swimming on a summer afternoon?




1 comment:

  1. That looks so yum Ms. Sugarcane! MellieMel

    ReplyDelete

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